How to use self-love to strengthen mental and physical health

Danna Davis

via Google

My 6-year-old son has been attending Ninja class in 4GK since August 2018. He loves it and so do I. He loves skills and games and I love the discipline he learns. I talked to the children’s doctor about what he could do in class, and the doctor was * excited *. It is clear that they believe in the philosophy that Sifu and Miss Heidi teach about the importance of play and physical activity for children in all aspects of their development.

Just Robinson

via Google

I went to a kickboxing class and it was amazing. I was so pumped up and ready to take that day. Everyone was super nice and the routine was so fun that I would definitely recommend and come back for more !!!

David Berry

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