The best creatine supplements of 2022

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Creatine has become a necessity for lifters and a wide variety of other athletes to improve muscle gains, performance and regeneration. It is one of the most researched accessories and has a long list of awards that deserve to be a mainstay in your stack. Some experts, such as Krissy Kendall, Ph.D., go so far as to recommend that almost everyone – regardless of their sports goals – use creatine.

Because it’s such an important supplement, we thought it was a good idea to put together our best creatine products for 2021. So the next time you’re in our store, you’ll know exactly which creatine will best suit what you need.

How we choose the best creatine supplements

We have been selling creatine for over 20 years – heck, the original name Bodybuilding.com was Wholesale-Creatine.com! So we know King Cre from the inside out. But we also used feedback from our team of fitness experts and thousands of real customer reviews to compile this list of the best creatines on the market according to the following criteria:

  • Formula: The quality of creatine matters! We have selected products that use the most effective forms of creatine, in established effective doses.
  • Customer ratings and reviews: If you do not want to take our word, listen to our customers! We believe that you know what you like and what has worked best for you.
  • Flavor (if available): Creatine monohydrate is tasteless and odorless in itself, but some companies have produced flavored varieties, especially for other varieties such as creatine HCL. If you take it every day as you should, it will be better!
  • Value: Creatine is a product that lifters have been using daily for years and we are grateful for the money you spend with us. Instead, believe that all the creatine products on this list are of great value.

Best Creatine Monohydrate: Bodybuilding.com Signature Creatine

Bodybuilding.com Signature Creatine
  • Main folder: Creatine monohydrate
  • Rating: 4.4 out of 5

If you are looking for fancy creatine without embellishments at a great price, look no further than Signature Creatine Monohydrate from Bodybuilding.com. This product offers 5 grams of creatine monohydrate at the lowest price per serving in our store. One 5 gram scoop a day and you’re done. Monohydrate is the most studied form of creatine and is the one most experts recommend.

Best Creatine Blend: Mutant CreaKong

Mutant CreaKong
  • Main folder: Creapure® Creatine Monohydrate, Albion® Creatine Magnesium Chelate, Creapure® Tri-Creatine Citrate
  • Rating: 4.7 out of 5

You will notice that when using Mutant CreaKong you return to strength with excellent endurance. It contains three patented creatine formulations to support rapid muscle growth. It is tasteless, so you can mix it with your favorite drink or even with clean water. In an instant, you will add more weight to your reps!

Best Micronized Creatine: MuscleTech Platinum Creatine

MuscleTech Platinum Creatine
  • Main folder: Creatine monohydrate
  • Rating: 4.7 out of 5

MuscleTech Platinum Creatine provides an incredible 5 grams of creatine monohydrate per serving. It will definitely pump you up to get the most out of your strength training. If you follow the manufacturer’s recommendations for the loading and maintenance phases, you will stretch your muscles between series with less rest and more active time.

Best Kre-Alkalyn: Swolverine Kre-Alkalyn

SWOLVERINE KRE-ALKALYN
  • Main folder: Creatine as Kre-Akalyn®
  • Rating: 3.7 out of 5

Swolverine Kre-Alkalyn does not work with 100% Kre-Alkalyn Creatine with corrected pH. It blows ordinary creatine monohydrate out of the water with faster results. Its buffering effects make it easier for your body to tolerate this supplement with fewer side effects. It is also gluten-free and suitable for vegans.

Best Creatine HCl: Kaged Muscle C-HCL

Kaged Muscle C-HCL
  • Main ingredient: Creatine hydrochloride (patented C-HCl ™)
  • Rating: 4.7 out of 5

One of the best things about Kaged Creatine HCl is its excellent solubility. Say goodbye to waste with this patented composition. It is also lighter for your body and does not cause typical flatulence complaints. You can use it for regeneration before and after training. You can also enjoy it between sessions to maintain muscle mass.

Best Creatine for Strength Training: RSP Nutrition Creatine Monohydrate

RSP Nutrition Creatine Monohydrate
  • Main folder: Creatine monohydrate
  • Rating: 4.8 out of 5

Creatine monohydrate RSP is a great choice for strength training because it is made from premium micronized creatine, which is optimized for absorption with minimal water retention. With 948 reviews and a rating of 9.7 out of 10, RSP Creatine is one of the most rated and most popular creatine products in our store. So if you don’t want to take our word for it, read the reviews!

The best creatine for endurance training: MuscleTech Cell-Tech Creatine + carbohydrates

MuscleTech Cell-Tech Creatine + Carbohydrates
  • Main folder: Creatine monohydrate
  • Rating: 4.7 out of 5

MuscleTech’s Cell-Tech is a hugely popular supplement that has been around for a long time, but Cell-Tech + Carbs takes it to the next level of mass and performance. With 5 grams of creatine per scoop, 38 grams of fast-digesting carbohydrates, plus BCAAS, it’s the perfect drink during or after your workout.

The best creatine monohydrate pill: micronized creatine capsules for optimal nutrition

OPTIMAL NUTRITION MICRONIZED CREATINE CAPSULES
  • Main folder: Creatine monohydrate
  • Rating: 9.2 out of 10

Do you prefer pill bursting rather than messing with pills? Optimum micronized creatine capsules are for you. These caps are manufactured by a trusted brand with Creapure, a highly regarded patented version of creatine monohydrate. It’s a great choice if you’re new to creatine and not sure where to start.

Best pump + creatine: Animal Pump

Animal pump
  • Main folder: Creatine monohydrate, tri-creatine malate
  • Rating: 4.2 out of 5

It is a versatile pre-workout exercise that lives up to its name and delivers serious ingredients that it pumps, such as citrulline and arginine-AKG, along with a good dose of energy and, of course, creatine. Like other classic Animal products, Animal Pump is a pack of capsules that you can light up with pre-workout. Train at night or just don’t want a stimulant? Just skip the red pill.

Best before training + creatine: JYM Pre JYM

JYM SUPPLEMENT SCIENCE FOR JYM FOR WORKOUT POWDER
  • Main folder: 6 g BCAA (ratio 2: 1: 1), creatine HCl, citrulline malate, essential amino acids, caffeine
  • Rating: 4.4 out of 5

JYM Pre JYM energizes your workouts with 6 g of BCAA, creatine HCl and other nutrients to get the energy you need for top performance. Caffeine will boost your endurance so that you make the most of your time in the gym. We are sure you will fall in love with this delicious rush in its eight delicious flavors, without knocking down when finished.
Flavors: pink lemonade, raspberry lemonade, rainbow sherbert, cherry lime, grape candy, tangerine, mango orange, strawberry kiwi

Want to learn more about the right timing, dosage, and techniques to maximize the effects of your creatine supplements? You will find it in “Your Complete Guide to Creatine Monohydrate.”

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

David Berry

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