The best Mass Gainers of 2022

The best proteins Best Mass Gainers | The best pre-workout The best creatine The Best Fat Burners The best Multivitamins The best test boosters The best weight loss The best BCAA

When you are on a mission to gain weight, you need one to two shots of calories and protein. If you are someone who is trying to gain weight or needs to gain it for a sport or competition in the weight category, then you both need even more!

That’s when mass gainer can be your best friend. Like the best protein shakes, mass gainers (also known as weight boosters or gainer cocktails) are full of amino acids and muscle building proteins, but they also add carbohydrates and other nutrients to maximize your caloric and macro intake.

Adding a high quality weight gain powder can have a big impact on your volume regime. Here are the top 10, according to our experts and community members.

How we select the best Mass Gainers

Our tips are informed by our team of fitness professionals – athletes, nutritionists and editors – and supported by reviews from people who know the gainer shake best: you!

There are a few things that matter when looking for a good gainer shake:

  • Formula: It is important to choose a formula that has the numbers you need to support your goal, not just a bunch of fillers and poor quality ingredients. Yes, the gainer is much more decadent than a traditional protein shake, but it shouldn’t look like a sweet in a glass on the label.
  • Flavor: Gainers are there for you when you need nutrition, but you are not necessarily hungry, so the more attractive they are, the easier it will be to eat them every day. In addition, the portion size of the gainer is usually significantly larger than with a regular cocktail, so the one that does not go down easily will not cut it!
  • Customer ratings and reviews: Members of our Bodybuilding.com community are some of the most demanding and honest anywhere, which is why our ratings carry more weight – so to speak – than most online stores.
  • Value: The lowest gain price is not always the best value! All our best weight gain products take into account the price per serving.

Best Mass Gainery

The most delicious Mass Gainer

RSP TrueGain Mass Gainer
  • Main ingredients: Maltodextrin, milk protein concentrate, whey protein concentrate
  • Rating: 4.7 out of 5
  • Review: 34
  • Calorie: 1,210 th most common
  • Protein: 50 g
  • Carbohydrates: 241 g
  • Sugar: 27 g
  • Thick: 6g

TrueGain receives an award of 9.9, which is an almost unheard of seal of approval. Not only that, it contains a hefty 1,210 calories to maintain and grow muscle with a short and simple list of ingredients.

Together, these factors make TrueGain one of the best versatile mass gainers and a great choice for those just starting out. Use it as a recovery cocktail after a workout, a snack between meals and to insure your muscles before bed.

Flavors: Chocolate (9.9)

Highest Calorie Mass Gainer

MUSCLETECH MASS-TECH EXTREME 2000
  • Main ingredients: MASS-TECH® Co-Factors, creatine, 20 vitamins and minerals
  • Rating: 4.1 out of 5
  • Review: 249
  • Calorie: 2,270 th most common
  • Protein: 80 g
  • Carbohydrates: 440 g
  • Sugar: 20 g
  • Thick: 6 g

MuscleTech Mass Tech Extreme 2000 makes it easy to build muscle mass with excellent nutritional support in the mixture. It contains 80 g of protein and 10 g of creatine. It also has a manufacturer, MASS-TECH® Co-Factors, which supplies BCAA for fast results. The mixture is gentle on your digestive system to minimize any side effects.

Flavors: Vanilla milkshake, triple chocolate brownie

The highest weight gain of protein

Mutant Mass
  • Main ingredients: Carbohydrate mixture, whey protein concentrate, hydrolyzed whey protein, whey protein isolate, micellar casein, milk protein concentrate and isolate
  • Rating: 4 of 5
  • Review: 139
  • Calorie: 1 100
  • Protein: 56 g
  • Carbohydrates: 192 g
  • Sugar: 18 g
  • Thick: 12 g

Prepare for the mutation with 56 grams of high quality protein. Mutant Mass combines six types of protein that feeds your muscles in the short, medium and long term: whey concentrate, hydrolyzed whey, whey isolate, two types of milk protein and casein.

This weight booster also contains a solid amount of fiber from real food sources such as sweet potatoes and oatmeal to keep you in the carbs and feeling good during the toughest training and loosening phases.

Flavors: Chocolate Fudge Brownie (9.6), Triple Chocolate (8.4), Strawberry Banana (8.1), Cookies & Cream (7.3)

Best Overall Serious Mass

Optimal weight
  • Main ingredients: Maltodextrin, whey protein concentrate, calcium caseinate, egg white, sweet whey
  • Rating: 4.1 out of 5
  • Review: 2467
  • Calorie: 1 250
  • Protein: 50 g
  • Carbohydrates: 252 g
  • Sugar: 20 g
  • Thick: 4.5 g

Optimum Nutrition Serious Mass is properly named because it brings great weapons to get the job done right. It supplies 50 g of protein from two types of whey, egg whites and calcium caseinate. It also contains a variety of vitamins and minerals, including calcium, potassium and magnesium, which promote good health. The number of calories is also commensurate with what you get per serving.

Flavors: Chocolate. Chocolate peanut butter, strawberry, vanilla, banana

The best Mass Gainer for hardgainers

Dymatize Super Mass Gainer
  • Main ingredients: Maltodextrin, whey protein concentrate, milk protein isolate, whey protein isolate, whey protein hydrolyzate, micellar casein
  • Rating: 4.2 out of 5
  • Review: 443
  • Calorie: 1,260 th most common
  • Protein: 52 g
  • Carbohydrates: 246 g
  • Sugar: 24 g
  • Thick: 9 g

Sometimes the hardest part of gaining weight is simply getting enough calories into your body, especially if you have a high metabolism or a high appetite. Super Mass Gainer is here to help.

The cocktail tastes smooth, mixes well and our reviewers say it is very easy to drink. This is very useful when you need to take in a lot of calories but are not hungry. Crucially, each serving of the protein mixture contains 5.2 grams of leucine, a branched-chain amino acid that is primarily involved in muscle protein synthesis.

Flavors: Gourmet vanilla (8.4), rich chocolate (8.4), biscuits and cream (7.8)

The Best Lactose Free Mass Gainer

Isopure Mass
  • Main ingredients: Maltodextrin, an ion exchange isolate of whey protein
  • Rating: 4.4 out of 5
  • Review: 40
  • Calorie: 600
  • Protein: 53 g
  • Carbohydrates: 86 g
  • Sugar: 3g
  • Thick: 5 g

In keeping with the Isopure range, Isopure Mass is a super clean, easy-to-drink formula, but with many more calories and carbohydrates than the brand’s regular protein powders. This is a great choice if you feel you are constantly full and heavy, or if you have trouble with dairy products.

The whey protein ion exchange isolate is not average whey; It has been stripped of fats and carbohydrates and is designed to be completely lactose free. This also means that the cocktail is not too thick, so our customers say it is extra chuggable. To increase calories, mix it with peanut butter and honey.

Flavor: Dutch chocolate (8.8)

Best Clean Mass Gainer

Mass JYM
  • Main ingredients: Protein mixture of egg proteins, milk protein isolate and whey
  • Rating: 3.8 out of 5
  • Review: 40
  • Calorie: 270
  • Protein: 30 g
  • Carbohydrates: 30 g
  • Sugar: 10 g
  • Thick: 3.5 g

Mass JYM differs from comparable products in that it uses unprotected blends for protein, low glycemic carbohydrates and healthy fat sources. The mixture makes it possible to supply a ratio of anabolic proteins to low GI carbohydrates in a ratio of 1: 1. A single measuring cup offers nutritional power with egg protein, whey and casein, which leads. Low GI carbohydrates mean you won’t collapse.

Flavors: Apple pancake, Tahitian vanilla bean, chocolate mousse

Best Time-Realed

NUTRABIO EXTREME MATERIAL
  • Main ingredients: Maltodextrin, whey protein concentrate, micellar casein, MCT coconut powder
  • Rating: 4.6 out of 5
  • Review: 5
  • Calorie: 650
  • Protein: 53 g
  • Carbohydrates: 100 g
  • Sugar: 6 g
  • Thick: 6 g

NutraBio Extreme Mass is an ideal choice for endurance athletes due to its slow composition after 4 hours of relaxation. It contains a decent amount of fiber and a full supplement of vitamins and minerals for a healthy increase in mass. Coconut powder gives it a pleasant tropical taste. It is kosher and gluten-free.

The best Mass Gainer meal replacement

BSN True Mass Weight Gainer
  • Main ingredients: Whey protein concentrate, calcium caseinate, milk protein isolate, whey protein isolate, micellar casein, hydrolyzed whey protein, egg white, maltodextrin
  • Rating: 9.1 out of 10
  • Review: 591
  • Calorie: 710
  • Protein: 50 g
  • Carbohydrates: 90 g
  • Sugar: 15 g
  • Thick: 17 g

True-Mass is another acclaimed gainer from a trusted brand supported by hundreds of reviews. Highly rated flavors by their name let you know how they taste decadently. This is a shake you’ll be looking forward to.

To optimize gains, you should eat healthy meals containing a balanced amount of all macronutrients, not just protein. This recipe contains the right amount of protein, carbohydrates and fats – plus enough fiber – to give your body what it needs to grow when you don’t have time to cook and eat.

Flavors: Chocolate milkshake (9.2), strawberry milkshake (9.1), vanilla ice cream (9.0), biscuits and cream (7.5)

Best Value Mass Gainer

Universal profits
  • Main ingredients: Maltodextrin, Real Gains ™ Protein Complex, essential and non-essential amino acids
  • Rating: 4.3 out of 5
  • Reviews: 737
  • Calories: 600
  • Protein: 50 g
  • Carbohydrates: 85 g
  • Sugar: 8 g
  • Fat: 5 g

Universal Nutrition Real Gains has a lot to do. It comes in several tasty flavors that sound like they are full of sugar. The pleasant surprise is that no. Carbohydrates and calories are also consistent. Larger portion sizes contain nutrients, BCAAs and essential amino acids. It also contains flaxseed powder for a healthy source of omega-3 fatty acids.

Flavors: Vanilla ice cream, chocolate ice cream, banana ice cream, strawberry ice cream and biscuits and cream ice cream

Should I marry Mass Gainer?

Everyone can go to the gym and improve their fitness, but adding significant muscle mass to the body can be surprisingly difficult. When it comes down to it, it’s hard to get the ultra-high amounts of nutrients and calories you only need from food – and the right amount of protein, carbs and fats to grow muscle, not just gain body fat. . If you lift weights but do not feed your muscles enough, they are unlikely to grow.

Weight gain cocktails make it easy to swallow a lot of calories very quickly. (Like milkshakes and soda, but these won’t bring you the pure gains you want.) Supplementing a healthy and hearty diet with a meat gainer is your best solution to make sure your body works to build muscle mass. potential.

Remember that a well-designed muscle gain training program is essential to making good use of these calories. These are the ones our community swears by:

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

David Berry

Leave a Reply

Your email address will not be published.